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| Chapter 7: Mastery Test 7 | |
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A. Read the paragraph. Then complete the outline by filling in the missing supporting details.
A No-Win Cycle of Eating 1Some people who are overweight are stuck in a no-win eating cycle: deprive, cheat, and binge. 2The first stage is the deprivation stage. 3During this stage, the dieter is desperate to lose weight fast but lacks self-control when it comes to food. 4Believing that even one bite will lead to overeating, this person will go all day with little or nothing to eat. 5Not eating usually causes a deep, gnawing hunger. 6This hunger leads to the next stage in the eating cycle, the cheating stage. 7By afternoon or early evening, the noneater is so tired and hungry that he or she simply gives up and begins to nibble on whatever food is easy to get. 8At home, candy, crackers, and chips are often in easy reach in the pantry. 9At work, vending machines and coffee rooms offer the same temptations. 10Once cheating begins, the dieter usually gives up and caves into an all-out binge. 11Since the diet is already blown, why not pull into Burger King or McDonald's for a burger and fries? 12Of course, promises are made during the bingeing stage. 13Tomorrow will be different. 14Then the cycle begins anew, more weight is gained, and more self-respect is lost.
Main idea: Some people who are overweight are stuck in a no-win eating cycle: deprive, cheat, and binge.
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